About
Don't go it alone.
Join me online or in-person in a contemporary, safe space where you can be authentically you, drop the f-bomb, and be your own perfectly imperfect brand of crazy—we all have it!
Together, we identify your goals and align them with your vision for your wedding day.
By setting clear intentions and creating actionable steps, we empower you to confidently approach your wedding day with grace and joy, ensuring it reflects your deepest desires and becomes a cherished, authentic memory of a day you truly love.
Take the leap towards the wedding of your dreams.
In my personalized approach tailored for brides with anxiety, we begin by addressing any immediate symptoms and daily challenges you may be facing as you prepare for your wedding day.
When appropriate, we delve into your past, exploring childhood experiences, significant life events, family dynamics, and attachment patterns to uncover the roots of your current struggles and gain valuable insights along the way.
Additionally, we utilize evidence-based neuroplasticity practices to clear your nervous system and reset your mindset, enabling you to cultivate an elevated state of well-being.
We integrate self-care and soul-care strategies, mindfulness practices, and coping mechanisms to empower you to navigate your wedding journey with grace and confidence, ensuring a profound shift in how you approach yourself and others.
Through the art of setting boundaries and cultivating a centered, certain, calm, clear, confident, and collected mindset, you will be empowered to embrace your wedding day with authenticity and joy.
About Jayme Nicole
I am the proud mama of five amazing adult sons. So yes, I definitely have my own brand of crazy!
I have succeeded, and I have failed.
As an empathetic coach, I deeply understand the challenges and anxieties that come with planning a wedding.
I've faced my own battles, wrestling with fears and uncertainties as I navigated through my own wedding journey. From struggling with my own wedding fears to overcoming personal traumas like childhood trauma, sexual abuse, and toxic relationships, I've walked through the fire and emerged stronger.
Through my own experiences of healing, grieving, and navigating through challenging family dynamics, I've gained invaluable insights that allow me to guide anxious brides towards a place of inner peace and empowerment.
My experience and how I work
As a coach, I've tailored my training and expertise to support brides like you on your journey. I hold a BS from Florida State University and an MSW from St. Leo University, and I'm certified in what I consider my secret sauce: Accelerated Resolution Therapy and Rapid Transformational Therapy (a form of hypnotherapy).
Throughout my career, I've had the privilege of working with brides, teens, individuals, couples, first responders, and military personnel, guiding them through challenges such as trauma, anxiety, and toxic relationships.
When you work with me, you'll find that I'm your biggest advocate. Warm, compassionate, and maybe a bit quirky, I bring a direct approach and keep it real. Whether you need to cuss, cry, or simply be heard, I'll hold space for you.
I view our partnership as a distinct privilege and cherish the moments we share, holding the trust you place in me as a sacred honor.
